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AUGUST BUCKWHEAT GROATS 1KG

AUGUST BUCKWHEAT GROATS 1KG

Regular price $2.47 USD
Regular price Sale price $2.47 USD
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August Buckwheat Groats are a nutritious and versatile food product. Here’s an overview:

  • Product Type: Buckwheat groats are the hulled seeds of the buckwheat plant, often considered a whole grain. They are gluten-free and rich in nutrients.

  • Nutritional Benefits: Buckwheat is high in protein, fiber, and essential vitamins and minerals, including magnesium and iron. It's known for its heart-healthy properties and may help with blood sugar regulation.

  • Packaging: This product comes in a 1 kg bag, providing a substantial amount for cooking and meal preparation.

  • Culinary Uses: Buckwheat groats can be cooked and used in various dishes, such as porridge, salads, or as a side dish. They can also be ground into flour for baking.

  • Cooking Instructions: To prepare buckwheat groats, rinse them under cold water, then cook in a ratio of about 1 part groats to 2 parts water. Bring to a boil, reduce heat, and simmer until tender, usually around 15-20 minutes.

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