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UVELKA Buckwheat Green , Russia, 450g

UVELKA Buckwheat Green , Russia, 450g

Regular price $2.42 USD
Regular price Sale price $2.42 USD
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**UVELKA Buckwheat Green**

- **Description**: UVELKA Buckwheat Green is a high-quality whole grain product made from unroasted green buckwheat seeds. It is a nutritious and gluten-free alternative to traditional grains.

- **Flavor Profile**: Green buckwheat has a mild, nutty flavor with a slightly earthy taste, making it suitable for a variety of dishes.

- **Nutritional Benefits**:
  - High in protein and dietary fiber, promoting satiety and digestive health.
  - Rich in essential minerals like magnesium, iron, and zinc.
  - Gluten-free, making it suitable for those with gluten intolerance or celiac disease.
  - Contains antioxidants that can support overall health.

- **Usage**:
  - Cook as a side dish or use it as a base for salads and grain bowls.
  - Incorporate into soups or stews for added texture and nutrition.
  - Use as a substitute for rice or quinoa in various recipes.
  - Can also be ground into flour for baking.

- **Preparation**: 
  - Rinse the buckwheat under cold water. 
  - Combine with water (1 cup buckwheat to 2 cups water) in a pot and bring to a boil. 
  - Reduce heat, cover, and simmer for about 15-20 minutes until the water is absorbed and the grains are tender.

- **Storage**: Store in a cool, dry place in an airtight container to maintain freshness.

- **Net Weight**: 450g

UVELKA Buckwheat Green is a versatile, nutritious ingredient that can easily be incorporated into a wide range of meals, perfect for those looking to eat healthier or explore new culinary options!

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