UVELKA Buckwheat Green , Russia, 450g
UVELKA Buckwheat Green , Russia, 450g
**UVELKA Buckwheat Green**
- **Description**: UVELKA Buckwheat Green is a high-quality whole grain product made from unroasted green buckwheat seeds. It is a nutritious and gluten-free alternative to traditional grains.
- **Flavor Profile**: Green buckwheat has a mild, nutty flavor with a slightly earthy taste, making it suitable for a variety of dishes.
- **Nutritional Benefits**:
- High in protein and dietary fiber, promoting satiety and digestive health.
- Rich in essential minerals like magnesium, iron, and zinc.
- Gluten-free, making it suitable for those with gluten intolerance or celiac disease.
- Contains antioxidants that can support overall health.
- **Usage**:
- Cook as a side dish or use it as a base for salads and grain bowls.
- Incorporate into soups or stews for added texture and nutrition.
- Use as a substitute for rice or quinoa in various recipes.
- Can also be ground into flour for baking.
- **Preparation**:
- Rinse the buckwheat under cold water.
- Combine with water (1 cup buckwheat to 2 cups water) in a pot and bring to a boil.
- Reduce heat, cover, and simmer for about 15-20 minutes until the water is absorbed and the grains are tender.
- **Storage**: Store in a cool, dry place in an airtight container to maintain freshness.
- **Net Weight**: 450g
UVELKA Buckwheat Green is a versatile, nutritious ingredient that can easily be incorporated into a wide range of meals, perfect for those looking to eat healthier or explore new culinary options!